Attempting to Live a Pain Free Life

Suffering is no way to live life. Back pain, especially of the lower variety, is becoming more common place in the United States. Regardless of what type of work that you do, from coding to packing boxes in a warehouse, the constant weight and stress that we place on our backs will inevitably begin to cause us pain. We’re at war against physics with our joints and spine being on the front lines of this battle. They’re the first to suffer which explains why workers are beginning to visit their chiropractor in Vacaville. It may be an alternative medicine but it’s one that has proven itself to be incredibly effective for the treatment of back pain. Continue reading

How does heart failure affect quality of life

hkjhljHeart failure is a condition in which the heart is unable to supply enough blood to the body’s organs. The heart doesn’t stop beating. Rather, over a period of time it beats less effectively, so that it’s no longer able to efficiently circulate blood through the body. As the heart weakens, fluids tend to build up, causing congestion in the lungs and other tissues. This condition was originally called congestive heart failure, but in 2005 the name was officially changed to heart failure.

Patients who have survived heart attacks or who have heart disease are living longer than they used to due to medical advances in treating these conditions. But as their disease progresses, patients with heart failure become more disabled and increasingly require home nursing care. An estimated 5 million Americans currently have heart failure, according to the National Institutes of Health. After having a heart attack, more than 40 percent of women and more than 20 percent of men will be disabled with heart failure in six years or less.

Heart Failure Patients and Disability

A group of researchers from the

Natural Allergy Treatments

n ,gjx,Allergy-proofing, allergy medicines, and allergy shots are all standard methods of controlling and reducing allergies. But what’s often overlooked when it comes to allergies is the importance of being physically and mentally fit. In this article, you will learn some of the more unexpected ways you can help control your allergies, as well as some new, alternative treatments. Let’s begin with a look at the role stress can play in your allergies.

The Mess Called Stress

A healthy lifestyle that includes regular exercise and a balanced diet helps curb stress, which isn’t an allergen but does weaken the immune system, making the body more vulnerable to all kinds of infections, including those brought on by allergies (a sinus infection, for instance). And many people have trouble distinguishing between infections and allergies.

In our fast-paced, high-tech society, most people operate on overload. Our bodies, on the other hand, react to this overload in a low-tech manner by retreating to the basic “fight or flight” response mechanism. (Those were the two choices primitive people had when

Osteoporosis Facts to Know

hxkj,ljThree out of four women have not discussed bone health with their health care professional or been screened for osteoporosis. Seventy-one percent of women with osteoporosis don’t even know they have it, and 86 percent with the disease are not being treated. Make an appointment today to discuss your personal health risks for osteoporosis.

Smoking, abusing alcohol and excessive thinness increase your risk for developing osteoporosis. Likewise, if you don’t exercise, or if you exercise too much, your risk for developing osteoporosis increases.

Bones that are calcium rich are less likely to break. Be sure your diet provides at least 1,000 to 1,200 mg of calcium daily to help keep your bones strong. Drinking or eating three dairy products a day provides the recommended daily intake of calcium, but most women fall short of this requirement.

Menopause increases your risk for developing osteoporosis because your body’s natural production of the hormone estrogen declines. Estrogen helps keep bones strong. However, new studies have shown that postmenopausal hormone therapy, available as a combination of estrogen and progestin

Homeopathy As Alternative Medicine

Homeopathy is an alternative medicine system pioneered and developed by a German physician, Samuel Hahnemann, around the end of the 18th century. It is a science of acknowledging the wholeness of a person, not just the ailments or problems- but the mind, body, spirit, soul and psychology of a person affected when there is illness present. The science does not alienate the disease from the person; rather the focus is laid on the origin, progress, impacts, and effects of the sickness on the individual. Homeopathic medicines, or ‘remedies’ being very different from the allopathic or over the counter ones, stimulate the body’s self-regulating mechanisms to initiate the healing process.

This philosophy believes that when a person is attacked by illness, it not only affects his physical body but the totality of him, i.e. the whole person is sick: body, mind, and spirit. The body manifests symptoms of illness but it is not the origin of the illness. The origin of illness usually lies in an imbalance of forces residing within an individual. The symptoms expressed by the body, mind, and spirit are the manifestation of that imbalance. When an appropriate homeopathic remedy is provided to match the

The Possible Risks When Your Pain Doctor Prescribes Medication

There are many people who never experience a headache or muscle ache at some point. And for those, we often turn to an over-the-counter medication for relief. However, when the pain is chronic and severe, such as that experienced from arthritis, cancer, an injury or another issue, we seek help from a pain doctor.

The doctor will often prescribe a stronger medication such as a prescription opioid, which is a form of narcotics. Opioids are known to have side effects, some more serious than others. And if you are on other prescription medications, it can pose even more possible issues.

Your pain doctor may prescribe opioids to be taken around-the-clock to manage your chronic pain. In some cases, depending on the patient, their pain and other medications they may be taking, opioids may prescribe to take “as needed” for times when the pain “breaks through” the other pain medication. Breakthrough pain is when pain flares up, disregard of the round-the-clock pain medication.

What You Need To Tell Your Doctor

When your pain doctor prescribes opioid pain medications, you should advise them the following:

· How your pain responds to the medication

Impotence:  A Cultural Study

Impotence is the inability of a man to develop or maintain a hard erection for a longer period of time.  It is generally thought that impotence comes with growing age which is true but this does not mean that younger people cannot get impotent. Younger men also suffer from erectile dysfunction. Most of the time erectile dysfunction is easily curable for younger men. Age might be a factor in boosting sexual dysfunction but it is the unhealthy lifestyle that the modern man has adopted, that is more damaging to the human body. People eat unhealthy foods and burden themselves with unnecessary stress which results in sexual dysfunction. This behavior is common in every country, all around the world. Erectile dysfunction is a common problem in men from all countries and all cultures. Different cultures and ethnic groups perceive sexual dysfunction in different ways. The reasons for sexual dysfunction might be same in all cultures but the perception and reaction to it are totally different in different cultures. Stress, relationship problems, diabetes etc. can be common reasons for sexual impotence in men all over the world.

Sex Positive Cultures vs. Sex Negative Cultures

Cultures where sex is done majorly for the purpose of

Does Ramdev Asthma Medicine Promote Good Health of The Lungs

Constant problematic breathing is a direct indicative of asthma. It is a disorder relevant with the lungs and other components of the respiratory system. It is more common in people who have low body immunity and fall easy prey to the attack of various pollutants and allergens present in the environment. Also capacity and normal functions of the lungs are affected adversely due to excessive smoking and alcohol intake thereby giving rise to this condition. Certain genetic factors are also sometimes behind the occurrence of asthma. Irrespective of the reason behind occurrence of asthma, it is important to treat and prevent this condition. Although asthma is an incurable disease however it can be controlled to considerable extent with the use of proper medicines or treatment options.

What does Ramdev asthma medicine mean?

When it comes to treatment of asthma then ayurvedic medicines prove to be the best option. It is because asthma patients have to take medicines lifelong to keep constant attacks as well as other symptoms of asthma at bay. Hence they must turn to a safe mode of treatment. It is best possible by using Ramdev asthma medicine.

Ramdev asthma medicine is a series of herbal products or medicines that are

How to Choose Best Private Health Care

Private health care is important since it gives you the assurance that you will get the attention and treatment that you need in case of an emergency or medical situation. It is what most people prefer since it is convenient and efficient. The health care comes in different plans thereby making it possible for all kinds of people to afford and be assured of the best services.

When faced with the need to select the best private health care, there are things you will need to look at just so you are in a position to make a decision that will be most beneficial to you. It can be dangerous to just jump into the very first private health care you come across and it is advisable that you take your time before settling for the one you feel is most suitable. You can even take the time to get professional advice from independent executives to help in making the selection process easy.

The health care plans available: there are so many options out there waiting for you. What you will need to do so that you make a good decision is considering what they are all about thereby

Types of Natural Remedies to Deal with Tinnitus

If you are dealing with issues related to tinnitus or ringing in the ears, you may want to consider a natural remedy to help you cope with the issue. Many times, a medical doctor can do little to help in relieving the effects of this issue. Since they often can only prescribe medications to help alleviate the symptoms, many people are looking for a natural ways to achieve the same result.

In most situations, tinnitus is the symptom of an underlying medical condition. This can be any number of issues. It is important to see a medical doctor about tinnitus issues. This will allow a doctor to check the person out to ensure it is not being caused by a serious medical condition, such as a tumor or high blood pressure.

Most doctors prescribe medications like antidepressants or muscle relaxers to help the patient deal with the issues of anxiety and stress tinnitus can cause. However, a person can try several different types of natural treatments.

One natural remedy for tinnitus is the use of ginkgo biloba. This herb can help improve many conditions in the body. This can help in reducing the effect tinnitus can have on a person. It also has

Allergy Asthma Connection

Many people who have asthma also have allergies. It is common for your asthma triggers to include things that you have contact with every day and are allergic to, such as:

  • animal dander
  • dust
  • molds
  • pollen

Know Your Allergies

Allergic reactions cause asthma symptoms to flare up. This can be annoying for some people and a medical emergency for others. You can help limit flare-ups by reducing contact with your known allergy triggers. Sometimes allergy medicine is prescribed for people with asthma who have allergies. Allergy medicine should only be used under your doctor’s guidance and exactly as he or she directs.

Antihistamines, decongestants, and intranasal steroids are medicines commonly used to treat allergies. They can prevent or ease allergic reactions that sometimes cause airways to act up.

  • Antihistamines block the effects of histamine, a substance that causes sneezing and an itchy, runny nose. Antihistamines work best if they are taken before your symptoms begin. Antihistamines can prevent allergy symptoms from flaring up if taken before contact with something to which you are allergic.
  • Decongestants shrink swollen blood vessels in the nose. By opening your air passages, they relieve pressure in the sinuses. Decongestants help stop

Reasons You Have a Runny Nose

It’s quite common, yet highly annoying — a runny nose. Your nose drips when your nasal tissues and blood vessels produce excess fluid or mucus, according to the Mayo Clinic. This excess fluid also runs down the back of your throat in the dreaded post-nasal drip. Sometimes you’ll have nasal congestion along with your runny nose, but not always.

Dozens of things can cause your nose to run, from a variety of allergies and illnesses to more serious conditions like a deviated septum. Certain medications, stress and even pregnancy can also cause a runny nose. Sometimes the condition indicates a life-threatening problem, especially if you’ve suffered a head injury or trauma to the brain.

So, how do you know if your runny nose means you’ve got a problem? In the past, it was thought that thin, clear mucus meant you weren’t too sick, while thick, greenish-yellow mucus meant you should haul it to the doctor. That’s not necessarily true. You can have clear mucus and be quite ill and colored mucus when you have a viral infection for which antibiotics won’t help a bit. In general though, runny noses are a temporary condition and will clear

Allergy Treatment Options

Allergy experts agree there are three key ways to treat nasal allergies:

  • avoiding what triggers allergy symptoms
  • taking medication to prevent or relieve the allergy symptoms
  • taking allergy shots (immunotherapy) to reduce your sensitivity to triggers

When choosing an allergy treatment, ask your doctor these questions:

  • What are my chances of getting better?
  • What are the risks and side effects of this allergy treatment?
  • What will this allergy treatment cost?

Avoiding Allergens

Most experts agree that avoiding or reducing your exposure to allergens is the best way to treat nasal allergies and eliminate allergy symptoms such as sneezing and a runny or stuffy nose. If you can avoid allergy symptoms entirely by not being around allergens, then you won’t need allergy medications. And that means you avoid the side effects of allergy medications.

Sometimes it isn’t possible to avoid allergens. When that’s the case, you do have other options for treating your allergies. One is to take allergy medications.

Allergy Medications

Allergy medications won’t cure your nasal allergies. Nor will they completely stop an allergic reaction. They will, however, relieve and sometimes prevent allergy symptoms. Your doctor can help by prescribing allergy

How do you know if you have swine flu or seasonal flu

There comes a time of year when no place seems safe. You enter a crowded bus or subway car only to see runny noses and sallow, sickly complexions. You hear sniffles and sneezes in the grocery store and the gym. An entire day at work might be spent listening to a co-worker hack up his or her lung. And anywhere you might encounter children seems like a minefield; while these young minds soak up knowledge at school, their bodies attract all manner of germs. No doubt about it: Cold and flu season is a terrifying time.

However, we may soon long for the innocent, carefree days when the cold or flu was all we had to worry about. Just a year ago, pigs were more likely to be characters in children’s books than to star in the punch lines of late night television shows. That was before the spring of 2009, when the first case of swine flu was documented in Mexico. Swine flu frenzy gripped the world, and sales of face masks and antibacterial hand lotions skyrocketed. Whispering the words “swine flu” on a plane might have been likened to yelling “fire!” in a crowded theater.

Ways You Still Cant Get Ebola

Just the idea of a virus like Ebola gives people the heebie-jeebies. The thought of something so powerful that it can infect and kill its victims within weeks is enough to make you want to hide out and not have contact with anyone.

In reality, that’s a bit extreme. Sure, the virus is scary and certainly a threat to be taken seriously as it arises, but the more we can understand about this fast-acting killer, the better prepared we will be in our fight against it.

Like other viruses, Ebola hangs out in the environment somewhere waiting to infect a host cell that may be passing through. But unlike some other viruses, Ebola is only transmitted through human-to-human direct contact via bodily fluids, and only if the person with the virus is showing symptoms. As long you stay clear of known outbreak areas and don’t come in contact with infected people, you should be fine.

Unlike other viruses such as SARS and influenza, Ebola cannot pass through the air; it’s only transmitted through direct contact of bodily fluids. Airborne illnesses are passed through inhalation of tiny virus-laden particles floating in the air. What makes all the difference in determining how airborne a virus

Osteoporosis Diagnosis and Risk Factors

Osteoporosis develops gradually, usually without causing symptoms. A broken bone or fracture, which occurs with minor trauma, such as a fall, is typically the first sign. A diagnosis will be made based on your medical history, physical examination and non-invasive tests to measure the strength and health of your bones (bone density tests). Some people have evidence of multiple spinal compression fractures with height loss and Dowager’s hump as their first symptom. Often the spine fracture can occur without significant pain, for unclear reasons. Years later, however, compression fractures can cause chronic pain, especially if they occur in certain parts of the spine or are multiple in number.

At the time of menopause, all women should talk to their health care professionals about osteoporosis and identify their risk for developing it. Some of the common risk factors are:

  • having a small, thin frame
  • personal and/or family history of broken bones in adulthood
  • diet low in calcium
  • excessive thinness
  • smoking
  • excessive alcohol consumption (“moderate drinking” for women and older people is defined by the National Institute on Alcohol Abuse and Alcoholism as one drink per day — one drink equals: 12-ounce bottle of beer or wine cooler, one 5-ounce glass of wine,

Osteoporosis Lifestyle Tips

Remaining — or becoming — physically active can help prevent osteoporosis. Bone mass is dependent on the stress, or weight, placed on bones. The more you use your bones to walk, run, lift weights, the heavier and stronger your bones will be.

As many as eight million American women have osteoporosis, and almost 22 million have low bone density, putting them at risk for developing the disease. Half of all women over age 50 will have an osteoporosis-related fracture in the years ahead. Significant risk has been reported in people of all ethnic backgrounds.

or weight, placed on bones. The more you use your bones to walk, run, lift weights, the heavier and stronger your bones will be.

Wondering what type of physical activity to pursue to help keep your bones strong? One new research study says gardening can give you the biggest bang for your exercise buck where preventing osteoporosis is concerned. Pushing a lawnmower, raking, and lifting a wheelbarrow filled with mulch or weeds all are great weight-bearing exercises.

Help protect yourself against broken bones that can lead to other health complications and death

Ovarian Cancer Treatment

If you have been diagnosed with ovarian cancer, the first line of treatment is almost always surgery. Surgery may be an unilateral salpingo-oophorectomy (surgery to remove one of the ovaries and the fallopian tube, the tube that connects the ovary to the uterus) or a combination of a hysterectomy (surgery to remove the uterus), a bilateral salpingo-oophorectomy (surgery remove both of the ovaries and fallopian tubes), and an omentectomy (partial removal of the fatty lining of the abdominal cavity, where the cancer tends to spread). The lymph nodes (small organs that fight infection and disease) may also be removed to check for signs of disease.

An aggressive approach to tumor debulking (taking out as much of the cancer as possible) is important in ovarian cancer, since removal of the maximum amount of tumor is associated with improved survival. A qualified gynecologic oncologist, who is a gynecologic surgeon with specialized training in pelvic cancers, best performs the procedure. Call the Gynecologic Cancer Foundation at 1-800-444-4441 for a referral list.

If the disease has spread beyond the ovaries, chemotherapy is used.

Radiation therapy, which is also used on occasion, may be given internally by placing a radioactive

Alternative Treatments for Asthma

Some people who have asthma use treatments that are outside of traditional medical practice. These alternative treatments may cover a broad range of healing philosophies, approaches, and therapies. Some are holistic, which means that they treat the whole person, including all or most of these aspects:

  • physical
  • mental
  • emotional
  • spiritual

Others are termed preventive. This means they focus on treatment that prevents a health problem from arising, rather than treating symptoms after problems are present.

People use non-standard treatments in one of two ways.

  • Alternative. The non-standard treatment is used alone and instead of standard treatment.
  • Complementary. The non-standard treatment is used with the standard treatment.

Some of these approaches are consistent with standard medicine. And some are becoming part of mainstream medicine. But in other cases, there is little scientific support for the claims made about treating asthma. And the use of some of these alternative therapies may even do more harm than good. So be sure to talk with your doctor before you add any of these methods to your treatment plan.

Here are some examples of treatments.

  • Special therapies, such as acupuncture, aromatherapy, chiropractic and others
  • Dietary modification
  • Herbalism and homeopathy
  • Relaxation techniques, such as meditation and yoga

How much should I exercise to help my osteoarthritis

The biggest risk in exercising when you have osteoarthritis is exercising too much. You should not start an exhausting or overly strenuous exercise program. Doing so will cause more damage. Instead, start at a low level and progress slowly to avoid joint injury. Starting at a low level of intensity also prevents you from overexerting yourself. You should still be able to breathe and speak normally while doing the activity. Avoid overheating as well. Drink plenty of fluids before, during, and after exercising. Also slow down your pace if you need a break. Never stop suddenly.

When should I stop exercising?If you feel joint pain during exercise – stop. If your pain lasts for 2 hours or more after activity, rest and take an over-the-counter pain medication as needed until your pain goes away. If you have pain for more than a day or so, see your doctor. You should contact your doctor if your exercise causes any of the following:

  • chest pain or shortness of breath
  • unusual or chronic fatigue
  • increased weakness
  • decreased range of motion in a joint
  • increased swelling of a joint
  • pain that lasts for more than a day or so, or if the pain gets worse instead of better

Be sure